Whether you're just getting started or pushing for your next level, we have a plan that fits your goals, your schedule, and your lifestyle.

Private & Group Personal Training

Choose Your Session

People working out with weightlifting and cable machines in a mirrored gym

  • Punch, kick, and sweat your way to peak condition. Boost stamina, relieve stress, and tone your body with technique-driven sessions.

  • Build muscle, improve mobility, and increase bone density through smart, progressive resistance workouts.

  • Sculpt lean muscle, tighten your core, and improve full-body function for daily life and performance.

  • Improve your stamina, cardiovascular health, and mental grit with heart-pumping, full-body routines.

  • Build better nutrition habits and make smarter food choices, so the results last long after the workouts end.

  • Personalized training built around your goals, your pace, and your lifestyle. Strength, accountability, and real progress, tailored just for you.

  • Train with others in a supportive, high-energy environment. Get the motivation of a team with the attention of a coach.

What We Train

Work With Us

What Our Sessions Look Like

No gimmicks. Just focused, high-energy training with a coach who has your back.

Equipment

  • Lat Pulldown

  • Battle Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training Gloves

  • Step Benches

  • Yoga Mats & Blocks

  • Jump ropes

  • Treadmill

  • Stationary Bikes

  • Lateral Elliptical

  • Horizontal Seated Leg Press

Special Personal Training Packages

Dwiggs Fitness training packages price chart showing session packages, savings, per-session rates, couple rate, and package terms.